Cut back strain on site: fast, practical manual handling training to lift smarter, avoid injury and keep teams working.
Course Overview
What's Included
CPD and IIRSM Certified
Instant Digital Certificates Included
24/7 Instant Online Access
Mobile and PC Compatible
Course Details
This Manual Handling awareness course gives learners practical know-how to lift, carry, push, pull and move loads safely in UK construction. It explains how injuries happen and shows simple techniques and good judgment that reduce strain and prevent long-term damage.
• Focuses on back, shoulder and arm injury risks
• Explains key principles: keep loads close, use legs not back, avoid twisting
• Emphasises planning the move, route and resting points before starting
• Shows that safe handling is about technique, not strength
• Helps learners recognise risky tasks: heavy/awkward loads, repetition, blocked routes, stairs, poor visibility
• Covers long objects, sharp edges and uneven or cluttered surfaces
• Explains when to stop, seek help or refuse unsafe lifts
• Introduces mechanical aids such as sack trucks and trolleys
• Promotes team lifting and breaks to prevent fatigue-related injuries
• Uses knowledge checks to confirm safe methods, hazard spotting and what to do if something feels unsafe or painful
You will receive a digital certificate after completing this course.
Course Format
5 Interactive Modules
Voice Over Content
Multiple Choice Questions
Self Paced
£11.99
+ VAT
One-off payment, 12 months to complete
Duration
45 mins
This course includes:
✓ - Access from mobile or computer anytime 24/7.
✓ - Instant Digital Certificates Included (sent to email)
✓ - No hidden costs - includes 12-months access and unlimited resits.